Happy Place

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

5 snips
Jan 12, 2026
Join spiritual teacher Sonia Choquette as she explores the power of intuition and our inner senses. Sonia reveals how cultural invalidation has stifled our connection to instinct and discusses the fascinating link between emotions and physical health. She shares practical tips for tuning into our intuition, including a 21-day experiment to validate sensations. Plus, humor plays a crucial role in reconnecting with our spirit and mitigating anxiety. Embrace optimism and reclaim your mindset with Sonia's inspiring insights!
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ADVICE

Simple Body Shift To Feel Intuition

  • Use a simple body technique: open your jaw, sigh and smile to shift into your body.
  • Focus from chest to hips to tune into the energies you need to sense.
ANECDOTE

The Tape Recorder Theater Story

  • Sonia described a theater performance where a tape recorder told a man not to go outside.
  • The man ran out and never returned, illustrating how the brain can sound like an authoritative tape recorder.
ADVICE

Use Humor To Break Fear Loops

  • Use humor to defuse the fearful mind instead of arguing with it.
  • Laughing brings your spirit back into the body and clears anxious noise.
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