Understanding the Yo-Yo: Interview with Dr. Alexandra Sowa, MD

Have you ever lost weight only to "find" it again? If so, it is important to know that it isn't your fault. In this episode, Dr. Alexandra Sowa and I are reviewing the science behind why weight regain happens and what tools you can use to maintain a weight loss.

Dr. Alexandra Sowa is a board-certified physician of internal medicine and obesity medicine specialist.

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