The Guiding Voice RESILIENCE AND MENTAL TOUGHNESS | UMAA ARUN | TGV Episode #128
In this episode #128, the hosts Naveen Samala & Sudhakar Nagandla interacted with UMA ARUN
Umaa Arun has been an entrepreneur for the last three decades. She likes to call herself a Multipotentialite as she has a wide range of interests and believes that like her, anyone can unlock & unleash their potential and explore varied possibilities in life.
Her entrepreneurship journey began with a joint venture with her husband in car rentals, in the 90’s. They were instrumental in bringing about professionalism in this unorganized sector and their company remained amongst the top 3 in Delhi-NCR for more than 22 years.
She moved on to work with small-medium enterprises facilitating as a soft skills trainer.
Her purpose to be able to “make an impactful difference” became the driver to move into coaching and this led her to become certified as a Life Coach, as an NLP practitioner, a Cognitive Behavioural Therapy practitioner, an Emotional Intelligence practitioner, a Career and Business coach and also a Women Empowerment coach.
Umaa is also a proud mom to three grown-ups & a pet parent too.
Currently, Umaa is enjoying empowering people while simultaneously pursuing her Master's in Psychology and skilling herself in Modern Applied Psychology.
Umaa’s Insights:
- Career Journey – Becoming a business coach
- Resilience Definition
- Mental Toughness
- Are resilience and mental toughness related to each other?
- How does mental toughness look like in real life?
- How does one build OR develop mental strength/toughness?what's the first step?
- Witty answers to rapid-fire questions
- 1 piece of advice to those aspiring to make BIG in their careers and LIVES
- Trivia about Amazon Kindle
Enjoy the episode!
Connect with Umaa Arun on LinkedIn: https://www.linkedin.com/in/umaa-arun-58492a8/
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