BONUS GUIDED CONTENTMENT MEDITATION (12 MIN) Zen Master Joseph Emet | Thich Nhat Hanh | Mindfulness| Spirituality | Self-Help

Beautiful Extremely Peaceful Positivity, Contentment & Gratitude Guided Meditation by Zen Master Dr. Joseph Emet, Founder Montreal Mindfulness Centre, Trained with Thich Nhat Hanh | Spirituality | Bliss | Happiness | Peace | Relaxation | Buddhism | Joy

This is a perfect meditation to leave you in a state of bliss by Dr. Joseph Emet, founder of the Mindfulness Meditation Centre in Montreal, Canada. A zen master dharma teacher trained with Thich Nhat Hanh.

This meditation focuses on positivity, contentment, and gratitude.

Introduction:

Today we have a beautiful guided, mindfulness meditation by Zen Master Dr. Joseph Emet, founder of the Mindfulness Meditative Center in Montreal Canada who trained with Thich Nhat Hanh. Joseph Emet was a recent guest on our show, discussing how to easily use mindfulness to help improve your life. This meditation is designed to fill you with contentment, gratitude, and positivity, filling your heart with positive feelings.

To check out Joseph’s interview, and find more meditations by me, and our guests, please visit our inspire nation show, and inspirenationshow.com.

And please do us an extra kind favor. If you like this meditation, please, please, please rate and review our show. The more ratings we have, the easier it is for people to find the show, and each rating counts. Thank you so much.

I send love. I send light. And many, many blessings your way.

Namaste.

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For more meditations visit www.InspireNationShow.com