Creating Time

As we head into the holidays as physicians, our already tight schedules get more cramped.

We have to cover for our colleague's vacation, hustle to get work caught up so we can take vacation, and then somehow find time to fit in all of the fun holiday stuff too!

It's no wonder that we often end up reaching the "I just don't care about my eating, I'll figure it out after the holidays" stage at some point in December.

In this episode, I will teach you how to go from waiting for time to appear to creating time in your life for the things that matter to you.

**** Thrive Academy for Physicians is the 6 month physician only program that will help you say "buh-bye" to diet culture in your life and reach your goals faster while thriving in your life.

Learn more at www.thrivephysicians.ca

**** Enjoying this podcast? Please share it with someone who would benefit. And don't forget to hit "follow" so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life.

**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.

*** Want more support staying focussed on applying everything you learn in the podcast? Come join me in the FREE Thriving As A Physician Facebook Community. You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician