The Boss Body Podcast Deconstructing Epigenetics with Dr. Lara Varden, Ph.D.
In this podcast episode, Dr. Lara Varden from The DNA Company discusses the intricate relationship between genetics, epigenetics, and health. She explores how environmental factors affect gene expression and the importance of personalized nutrition and supplementation based on individual genetic profiles. Dr. Varden emphasizes the role of genetic variations in detoxification pathways and micronutrient metabolism, particularly highlighting the significance of vitamin D receptor function and the necessity of co-factors like magnesium and vitamin K2. The conversation also touches on macronutrient metabolism, gluten sensitivity, and the impact of environmental toxins on health. Dr. Varden shares insights on genetic testing services provided by her company, underscoring the value of understanding one's genetic predispositions for optimal health management.
To connect with Dr. Lara Varden, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/deconstructing-epigenetics-with-dr-lara-varden-ph-d/