The OCD Stories Justin Hughes, Valerie Andrews, Dr Alan Noble, and Chelsea Risko: A Deeper Dive into the role of faith (Christianity) in OCD treatment (#487)
May 25, 2025
Justin Hughes, a seasoned therapist, delves into OCD's impact on faith and spirituality. Valerie Andrews, CEO of Miss Mabel Sparrows, shares how her love for the Lord intertwines with her OCD struggles. Dr. Alan Noble discusses his journey with therapy and the intrusive fears that challenge his beliefs. Chelsea Risko opens up about her experience with harm OCD, emphasizing the delicate balance between faith and mental health. Together, they shed light on finding hope, community support, and the healing power of self-advocacy in the face of OCD.
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Faith as a Lifeline in OCD
- Valerie found hope by accepting that OCD is a human condition, not a sin, which helped her separate faith from OCD struggles.
- She leaned on her relationship with God as her biggest tool and advocate through her journey.
Growth Through OCD's Challenge
- Chelsea credits OCD for making her more resilient, empathetic, and patient through hardship.
- She embraces the purpose behind her OCD journey and draws faith and strength from that belief.
Faith Reframes OCD Fear of Negligence
- Alan’s OCD caused fear of personal negligence, but faith reframed his view by recognizing himself as forgiven and loved by God.
- Accepting this theological truth helped him cope even though intrusive thoughts didn't disappear entirely.