
Dr. Shawn Baker Podcast Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas
Stephen is a Carnivore & Keto Coac, Specialist Practitioner in Obesity & Diabetes, Personal Trainer, and Qualified Phlebotomist for blood tests 🔬 BSc (STEM), here for a conversation about blood testing, why the a1c is unreliable, why normative ranges can be irrelevant, coffee, circadian rhythm, and the science of light and melatonin.
YouTube: https://www.youtube.com/@CoachStephen Website: www.theukcarnivore.com Other: https://bit.ly/CommonSenseCarnivore
Timestamps: 00:00 Trailer 00:31 Introduction 05:54 Unreliable biomarkers in diabetes 09:48 Rethinking health beyond numbers 13:45 Glucose vs. LDL 15:55 Future of continuous health monitoring 20:01 Health, diet, and genetics 21:47 Coronary marker and progression 27:49 Insulin monitoring and health flags 29:45 Resilience through age and challenges 35:03 Low carb diet benefits 36:01 Food trends and media impact 40:14 Battle for free speech 45:23 Bacteria, diet, and test results 48:28 Gut health: intuition over science 49:38 Carnivore diet microbiome study insights 53:02 Leading by healthy example
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