The Self-Employed Life 185: Chris Friesen - Achievement From the Inside-Out
Who doesn't want to achieve great things in their life? Isn't that why you listen to Creative Warriors— to get ideas, be inspired and learn how you can achieve your goals? Our guest today is an expert not only in goal setting and achieving what you want, but will also know's the importance of working from the inside-out, understanding yourself first to achieve your goals.
Dr. Chris Friesen, Ph.D. is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist and, now primarily helps Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential.
Chris is currently Director of Friesen Sport & Performance Psychology, a contributor for Success.com, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen. We dig into Chris's work and get down to some excellent specifics to help you on the road to achieving success!
Highlights -
Five personality tendencies
Using imagery to achieve your goals
4-simple tips for goal setting
5-minute rule
If-then planning
Resources -
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Guest Contact -
Books: Achieve: Find Out Who You Are, What You Really Want, And How To Make It Happen
Mentions -
7 Habits of Highly Effective People Stephen Covey
"He Who Has a Why Can Bare Almost Any How." Fredrick Niche
Gift:
"Inspiration is for amateurs, the rest of us just get to work." Steven
Pressfield
Gift: