The Trailhead

A Sociologist Explains Why Running Rituals Matter

13 snips
Nov 25, 2025
Lindsey Freeman, a sociologist and author of Running, brings a queer and feminist lens to the world of athletics. In this conversation, she dives into treating running as a practice that fosters self-discovery through repetition. Lindsey emphasizes the importance of showing up, the joys and challenges of consistency, and the rise of queer run clubs. She also shares insights on the emotional complexities of endurance and the connection between running and indie music, all while offering practical advice for overcoming writer's block and fatigue.
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ANECDOTE

The Middle-School Mile Mystery

  • Lindsey included a playful endnote about possibly holding her middle school mile record and checked the school records.
  • Her research found the school lacked records post-1998, so the record remained a local mystery.
INSIGHT

Handbooks Have Hidden Biases

  • Traditional running handbooks often contain heteronormative or exclusionary assumptions.
  • Freeman used the handbook form to critique those pauses and write a more inclusive running guide.
INSIGHT

Inclusion Needs Practice, Not Just Labels

  • Inclusion in races can be performative without follow-through on prizes or results.
  • Freeman notes organizers may add non-binary categories yet fail to list times or award podiums.
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