Ryan Kent is a professional OCR athlete and elite hybrid racing athlete.
In this episode we talk about:
- How to train as a new dad
- Shifting perspective around competition
- Training for hybrid racing
Ryan Kent's Info:
IG: @dr0p_the_hammer
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Email: rich@reinforcedrunning.com
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IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
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