When the Gaslights Burn Brightly in Relationships

Jul 30, 2021

Topics covered in the podcast include rumination, parenting challenges, supporting a parent with addiction, exploring addiction and recovery, setting boundaries in relationships, and the impact of childhood experiences on adult relationships.

Ask episode

Chapters

Transcript

Episode notes

Intro

00:00 • 3min

Exploring Rumination and Catastrophizing in Relationships

02:53 • 7min

Challenges of Parenthood and Post-C-Section Recovery

10:03 • 11min

Navigating Parenting Challenges with Love and Support

21:03 • 5min

Navigating a Parent's Addiction

26:14 • 5min

Exploring Serious Topics: Psych Ward, Substance Use, and Custody Situation

31:32 • 2min

Exploring Revolutionary Ideas on Addiction and Recovery

33:04 • 3min

Navigating Boundaries and Relationships within Families

36:02 • 23min

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Question from Kelly: What is ruminating?
My wife had a baby a couple of weeks ago and I find my anger increasing with my lack of sleep.
My mom is an alcoholic and recently relapsed. How can I help her?
In the Realm of Hungry Ghosts - Gabor Maté
Unbroken Brain - Maia Szalavitz
When I make a mistake, my husband holds it over me even after I apologize.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson
Lyrics of the Day: "Into The Mystic" - Van Morrison

As heard on this episode:

tags: parenting, marriage, kids, family, substance abuse, special needs, addiction, suicide/self-harm, disagreement/conflict, anger/resentment/bitterness

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Learn more about your ad choices. Visit megaphone.fm/adchoices