Are My Weight Issues a Response to Trauma?

Today, we hear from:

- A woman stuck in a toxic cycle with her weight.

- A husband seeking to better support his anxious wife.

- A wife feeling led to move her family in with her recently widowed father.

• Lyrics of the Day: "Mona Lisas And Mad Hatters" - Elton John 

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Resources:

• Own Your Past, Change Your Future
• Questions for Humans Conversation Cards
• Redefining Anxiety Quick Read
• John’s Free Guided Meditation

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