Sam Smith & Michael FitzGerald on Prescribing Effort in CrossFit [Ep.208]

Learn How to Think About & Prescribe Effort as a Coach of CrossFit Athletes.

» Samuele Marcora Interview: https://www.zoarfitness.com/podcast/181/

» Michael FitzGerald Interview: https://www.zoarfitness.com/podcast/172/

» Sam Smith Interview: https://www.zoarfitness.com/podcast/095/

» Spiral Out Podcast on Power-Duration: https://open.spotify.com/episode/1VAhgEZfrj4jXsU3KHnRiU?si=mLWL5fJQRGOOHulRqFv4VA

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