Most of What You Think and Feel Isn’t True | Dr. Lee Warren

Dr. Lee Warren joins Rebecca and Jonathan Weiss to unpack how faith and neuroscience work together to heal the mind. As a neurosurgeon who’s walked through war, PTSD, divorce, and the devastating loss of his 19-year-old son, Dr. Warren shares why not all your thoughts and feelings are true – and how to take them captive through Scripture and practical tools. He breaks down the difference between the brain and the mind, the dangers of social media algorithms and short-form content, the power of gratitude, and why neuroplasticity gives real hope for change. If you’ve ever struggled with your mental health, anxiety, depression, or navigating grief and trauma, this conversation is filled with actionable “self-brain surgery” practices to renew your mind.