
Training Science Podcast Modernize Your Strength Programmes Through Motorized Resistance - With Dr Ola Eriksrud & Dr Martin Buchheit
๐ฅ RETHINKING REHAB & PERFORMANCE with Motorized Resistance ๐
From physio frustrations to PERFORMANCE tech! Ola Eriksrud walks us through the evolution of 1080 Motion and why itโs CHANGING the game in both training and rehab ๐ง ๐ช
In this episode of The Training Science Podcast, Martin @mart1buch and Ola explore how isokinetics, motorized resistance, and smarter load & velocity control are reshaping how we:
๐ Monitor progress
๐ Rehab injuries effectively
๐ฅ AND boost performance in real-world sport
๐ฏ If youโre serious about getting athletes back FASTER, STRONGER, and SMARTER โ this one is a must-listen.
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#TrainSmarter #1080Motion #RehabRevolution #PerformanceTraining #InjuryRecovery #StrengthTraining #Isokinetics #VelocityBasedTraining #Deceleration #MotorizedResistance #SportsScience #TechnologyInSports #LoadManagement #Rehabilitation #JumpMechanics #AthleteMonitoring
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Todayโs speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Ola Eriksrud https://www.linkedin.com/in/ola-eriksrud-97bb3533/
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