Making Money Financial Psychotherapist: How do you fix your money issues?
7 snips
Sep 2, 2024 Vicky Reynal, a financial psychotherapist and author of 'Money on Your Mind,' dives deep into the emotional complexities of our relationship with money. She discusses how childhood experiences shape adult financial behaviors and the psychological issues like financial anorexia and self-sabotage that arise. Reynal also addresses the guilt and shame associated with financial success, particularly for those from working-class backgrounds, and emphasizes the importance of teaching children about money responsibly.
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Food & Money as Symbols
- Food and money can represent internal self-views, not separate entities.
- People use them to act out emotional issues, like filling emotional gaps.
Identify Spending Patterns
- Recognize personal patterns, like all-or-nothing behavior with money.
- Understand if these patterns extend to other life areas.
Imposter Syndrome
- Damo feels like an imposter despite giving financial advice and being financially secure.
- This stems from unresolved personal financial issues.
