Only One In The Room On My Nightstand: The Anxiety Sisters Survival Guide, How You Can Become More Hopeful, Connected, and Happy by Abbe Greenberg and Maggie Sarachek
During my first conversation with Abs and Mags (as they call each other), I told them that although I have never identified as an anxious person, this book has given me an entirely new experience with anxiety. There is so much wisdom in these pages, that it felt wrong to only read one thing, so I read three instead!
Abbe Greenberg, MCIS, and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their online community which now includes more than 200 thousand people in 200+ countries and territories. Together the Anxiety Sisters write an award-winning blog and host a monthly podcast (The Spin Cycle). Having learned to live happily with anxiety, they spend their time coaching anxiety sufferers and conducting workshops and retreats.
Website: Anxietysisters.com
Instagram: @TheAnxietySisters
Facebook: @anxietysisters
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