Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy. He is also the New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary.

This episode features a Lumen metabolic health tracker. The first 100 people to use code MAXL will get $50 off a Lumen device. Learn more and get yours at: https://bit.ly/3ps43YB

Benched with Bubba EP 653 - 2024 Colorado Rockies Team Preview with Matt Heckman