Align with Jenna Zoe: The Human Design Podcast Bryony Deery: Living Her Design
14 snips
Apr 11, 2023 AI Snips
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Episode notes
Pilates Began Through Healing
- Bryony's Pilates journey began after a car accident and neck injury at 17–18, which Pilates healed.
- That personal healing later drew her back to Pilates as a career and calling.
Calm Delivery Masks High Challenge
- Bryony's blend of classical and contemporary Pilates expresses her unique teaching signature.
- Her calm delivery hides high challenge, making difficult work feel accessible.
Combine Foundation With Intensity
- Combine classical Pilates' healing sequencing with contemporary intensity for lasting results.
- Use foundation and burn together to change movement patterns and longevity.