The Aging Well Podcast Strong After 50: Longevity, Discipline, and Purpose Through Martial Arts and Faith | Eric Dryden | Ep. 366
What if aging didn’t mean decline — but refinement?
In this episode of The Aging Well Podcast, Dr. Jeff Armstrong speaks with Eric Dryden, a two-time World Champion Brazilian Jiu-Jitsu competitor, lifelong athlete, and former business owner of 31 years, who is redefining what strength, purpose, and vitality can look like later in life.
Eric continues to train and compete at the Masters level, focusing on longevity, injury prevention, discipline, and sustainable strength. Beyond physical performance, his journey reflects a deeper shift — from success defined by work and money to a life rooted in health, faith, family, and purpose.
Together, Jeff and Eric explore what it truly means to age well as a man over 50, why many successful men quietly sacrifice their health, and how it is never too late to become strong again — physically, mentally, and spiritually.
Please, support The Aging Well Podcast by hitting the ‘like’ button, subscribing/following the podcast, sharing with a friend, and….
Tip Jar! All donations support this podcast to keep it going. https://paypal.me/theagingwellpodcast
BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.
The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELL
Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcast
Berkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118
Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://www.oxfordhealthspan.com/AGINGWELL
Jigsaw Health | Trusted supplements. “It’s fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3
KneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwell
Prolon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcast
L-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcast
Thrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffrey
Fusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8Zr
Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELL
TruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL
*We receive commission on these purchases. Thank you.