The Unveil Podcast

Trauma, Somatics and True Presence - with Will Rezin - Episode #39

Jul 18, 2022
Will Rezin, mystic, somatic coach and trauma integration specialist, shares his path melding mysticism, science and body-based healing. He guides a grounding somatic arrival, explains why gentle, incremental nervous system work matters, and explores safety, psychedelic context, sensory therapies and preventing re-traumatization.
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ADVICE

Use Transitions To Change State

  • Notice and use small transitions to arrive fully in the present before starting an activity.
  • Pause briefly between tasks to change your state instead of rushing through cues like technology or habit.
INSIGHT

Somatics As Whole-System Work

  • Somatics treats the whole living system as the pathway to healing and presence.
  • Will integrates philosophy, nervous system physiology and embodiment to support clients' aliveness.
INSIGHT

Safety Is Foundational

  • Safety is a biological need and the foundation of healing and relationships.
  • Reducing perceived judgment and shame opens clients to feel safe and engage in change.
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