EntreLeadership #323: How Emotional IQ Impacts Your Ability to Lead
4 snips
May 20, 2019 
Miles Adcox, Owner and CEO of OnSite, emphasizes that embracing emotions as a leader strengthens effectiveness and creativity, while also reducing burnout. He discusses emotional fitness strategies to combat anxiety and depression. Joining him is Clay Scroggins, Lead Pastor of North Point Community Church, who shares four powerful habits to reclaim clarity in a distracting world. Together, they highlight the critical role of emotional intelligence in leadership and the importance of self-reflection and vulnerability for fostering a supportive team environment.
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Success Creates Hidden Stress
- Influence and success create abnormal life circumstances that raise stress.
- Unaddressed stress leads to loneliness, anxiety, addiction, and kills creativity and connection.
Schedule Emotional Tune-Ups
- Treat leadership like a car that needs routine tune-ups; get periodic emotional work.
- Build small trusted circles or weekly groups to speak truth and offload stress.
Do An Emotional Body Scan
- Use an emotional body scan: name the feeling, rate it 1–10, and locate it in your body.
- Clarify and share that feeling with a safe person to lower anxiety and gain clarity.
