The Bright Sessions

105 - Patient #11 (Caleb), Session 10

Dec 6, 2015
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ANECDOTE

Caleb's First Awkward Attempt To Talk To Adam

  • Caleb tried approaching Adam in class and initially felt a sudden wave of nervousness and heat that he identified as someone else’s emotion.
  • He describes other people’s feelings as having distinct colors and edges that sometimes blur into his own, making Adam’s emotions feel unusually real and integrated.
ADVICE

Use Exposure To Learn Emotional Boundaries

  • Dr. Bright encouraged Caleb to spend more time with Adam to learn the nature of their connection and improve his ability to balance incoming emotions.
  • She frames repeated exposure as a therapeutic tool to help Caleb distinguish his emotions from others'.
ANECDOTE

Dance Invitation Triggers Physical Empathic Reaction

  • Katelan asked Caleb to the school dance and her nervous, hot feelings created a prickly, burning sensation in Caleb that he recognized as not his own.
  • He realized the sensation felt like 'butterflies' and inferred that Katelan liked him, which made him uncomfortable because he avoids strong emotions from others.
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