You Are Heroic with Brian Johnson APN88 - Shoulds —> Coulds
Aug 10, 2015
Discover the transformative power of shifting from 'shoulds' to 'coulds' in your mindset. Learn how this simple change in language can enhance your self-worth and well-being. The discussion also includes practical exercises to help you make this empowering transition, encouraging a more positive outlook on life. It's all about embracing potential and fostering growth!
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Swap 'Shoulds' for 'Coulds'
- Replace self-critical "shoulds" with empowering "coulds".
- This subtle language shift encourages a positive and flexible mindset toward past actions.
Language Shifts Mindset
- Saying "I should have..." implies failure and self-blame.
- Saying "I could have..." implies choice and empowerment for future actions.