Is depression actually increasing or are we misunderstanding what it really is? Steve Burns sits down with psychiatrist and bestselling author Dr. Jessi Gold to unpack why depression is often confused with everyday sadness, burnout, or stress.

Is social media and modern life shaping the way we talk about mental health?

Why do so many people seem “fine” while quietly struggling?

And how is self-diagnosis changing the conversation?

It’s a thoughtful, honest discussion about what depression actually looks like and why getting the definition right matters.

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** if you like this episode, then check out these **

Is There a Loneliness Epidemic https://youtu.be/V3_3xYpS108

Happiness https://youtu.be/onhtAqXVcHA

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Exclusive Offers For Our Listeners:

Visit childrenincorporated.org to choose a child to sponsor today.

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Text STEVE to 64000 to get a FREE pocket pivot and their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Message and data rates may apply.

Go to bioptimizers.com/alive and use my exclusive code ALIVE15 to get 15% off any order.

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Alive with Steve Burns - Season One Episode 24 | Dr. Jessi Gold

Instagram: @alivewithsteveburns

TikTok: @alivewithsteveburns

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There are a thousand podcasts you can listen to. This one listens back.

Alive with Steve Burns continues the conversation you began all those years ago. Back then it was letters and numbers and graham crackers. Now it’s death, sex, taxes, and all the big, messy questions of being alive. Why does money stress us out? Is the American dream dead? What’s the future of truth?

Each week, a new guest drops by Steve’s window for a genuine and respectful dialogue between two people just trying to figure it out, together.

Funny, tender, and just a little weird, this show invites you to sit down and think with Steve once again and wonder… what it really means to be Alive.

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You are not alone. You are cared for. If you need someone to listen:

National Suicide and Crisis Hotline: https://988lifeline.org/

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Keywords: Blues Clues, Steve burns, alive with steve burns, Steve burns podcast, depression, sadness, social media, dr. jessi gold, how do you feel, jessi gold, jessi gold author, blues clues, blues clues and you

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Looking Past Limits