Breaking Down Ayurvedic With Justine Lemos Phd, Do You Know What Dosha You Are?

In this weeks episode Amy and Katie chat with Ayurvedic teacher, author, and Kundalini instructor, Justine Lemos. Listen as Justine explains the 101 of Ayurvedic practices and what the three Dosha body types are. Determining if  you are Pitta, Vata, and Kapha Dosha tells  what types of food are best for your body, what type of exercise, and more. Justine offers retreats, online courses, and private sessions. Listen to learn more and take Justine’s quiz to learn what your Dosha type is here.

About Justine:
Justine lemos, PhD is the founder of Shakti Path, an initiation and deepening into Ayurvedic, Yogic & Tantrik wisdom for female yoga teachers, yoginis & healers. Justine specializes in boosting radiance and finding balance through the female life cycle, transforming PMS, Hot Flashes, Infertility, Skin Issues and Depletion into Blissful Radiant Sexy Energy and Delightful Health. Justine offers her students tools and experiences to transform mental, emotional and physical imbalances, inviting you to step into your divine power via the knowledge of Ayurveda, Vedic Astrology, Tantra, Yoga & Rituals. Justine is an Ayurvedic Practitioner, Jyotishi, Tantrika and classical Odissi dancer. You can join Justine on Gaia TV on the series “Thrive Self Healing with Ayurveda.”

Justine is currently working with women who seek to balance and expand their sexual energies to experience radiant wellness. This may include aspects of Ayurveda, herbal medicines, Tantrik practices to transform limiting patterns and experience embodied Bliss. Justine works with select men to remove obstacles and limiting beliefs.

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Mentions:

• What is your Dosha Quiz
• Online Courses & Certifications
• Individual Spiritual Mentorship Programs
• Vedic Consults (Ayurveda & Vedic Astrology)
• New & Full Moon Circles
• Live In-Person Events: Retreats, Workshops, & Seminars
• Soul Alchemy Livestream & On Demand Yoga

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