
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds Reclaim Your Productivity: Discover the Power of Chakra Balancing for ADHD
Jul 21, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 β’ 2min
The Importance of Energy Symptoms
02:16 β’ 2min
The 3 Energy Centers of ADHD
04:44 β’ 3min
The Importance of Beliefs in ADHD
07:15 β’ 3min
The Importance of Beliefs About Ourself
09:49 β’ 3min
The Importance of Personal Power and Willpower
12:55 β’ 2min
The Power of Intention
14:56 β’ 4min
How to Balance Your Energy Center
18:50 β’ 4min
How to Build an Energy Center With Yoga
22:25 β’ 2min
How to Meditate for the Third Energy Center
24:02 β’ 3min
How to Use Crystals for the Third Chakra
27:02 β’ 1min
How to Keep Your Digestive Fire Going Strong
28:27 β’ 2min
How to Practice Your Body's Language Around Yes and No
30:40 β’ 2min
How to Improve Your Third Chakra
32:42 β’ 2min
