Minds and Mics

The Psychology of Curiosity with Anne-Laure Le Cunff

Feb 16, 2026
Anne-Laure Le Cunff, psychologist and neuroscientist who founded Ness Labs and wrote Tiny Experiments, talks curiosity as a pathway to freedom. Short takes cover how environments shape curiosity, tiny low-risk experiments to break paralysis, balancing big visions with immediate steps, defense mechanisms like perfectionism, and learning in public to accelerate growth.
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ADVICE

Start With Tiny, Low-Risk Experiments

  • Don't let imagined barriers stop you from experimenting; try small, low-risk versions first.
  • Take one module, one short experiment, or one tiny step to test an interest before committing fully.
ANECDOTE

Berkeley Extension Opened New Doors

  • Nick shared how adult-education classes at UC Berkeley opened a new career path into psychology for him.
  • That small step made graduate school and research feel doable later on.
INSIGHT

Defense Mechanisms Serve Survival, Not Growth

  • Defense mechanisms are survival strategies to reduce uncertainty, not brain defects.
  • They protect short-term survival but often block growth and exploration.
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