Raising Good Humans Ep 88: The Addiction Inoculation with Best-Selling Author and Educator Jessica Lahey.
Apr 2, 2021
Jessica Lahey, best-selling author of 'The Addiction Inoculation', shares her expertise on preventing substance abuse in children. She emphasizes the importance of intentional parenting, open conversations, and strong relationships. Lahey discusses how genetics and early experiences influence addiction risk, and offers strategies to address social anxiety and promote self-confidence. By maintaining supportive communication, parents can empower kids to resist peer pressure and foster healthier choices throughout their development.
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Begin Prevention Before Middle School
- Don't wait until middle school to begin prevention; start before middle school and reinforce with school SEL programs when possible.
- Check whether your school uses evidence‑based substance prevention and use their home components as prompts.
Parents Model Coping With Substances
- Parental modeling of self‑medication (e.g., 'mommy wine culture') sends kids the implicit message that substances are legitimate coping tools.
- Parents' own use and pandemic stress make honest, non‑shaming conversations harder but more necessary.
Teach Kids About Their Brains
- Teach children how their brains work early (amygdala vs. upper brain) to build self‑control and reduce shame about impulses.
- Use developmentally appropriate language so kids understand behavior isn't always their fault.
