Seeds Of Healing: Nature, Acceptance, Resilience

— When we go through trials, we end up dying to some part of ourselves, and that not only carves us into a new person with greater resilience and capacity for change but also one who understands that death on all levels is simply another rite of passage. As we walk through the dark places in our life and accept our losses, we die to what the ego and mind mistakenly think is the best life path for us. The darkness helps us touch into our vulnerabilities, and each loss allows us to die just a little more, so that when life takes from us, creation brings something new into our lives. Any life form that stops growing dies.

In nature, death is not an end. Death only leads to new creation, opening doors to new dimensions of reality. This is true whether we physically leave our bodies to engage in a new adventure of life or if we stay here as a polished stone ready to be kind to ourselves and be in service to all of life.

Valeria interviews Sandra Ingerman — She is the author of "Walking through Darkness: A Nature-Based Path to Navigating Suffering and Loss and many other titles."

Sandra Ingerman, MA, a world-renowned teacher of shamanism, is recognized for bridging ancient cross-cultural healing methods with modern culture. She's taught for 40 years, including workshops worldwide on shamanic journeying, healing, and reversing environmental pollution using spiritual methods.

Sandra is a licensed marriage and family therapist, professional mental health counselor, and a board-certified expert on traumatic stress. Watkins Body Mind Spirit magazine honored her by including her in their 100 Most Spiritually Influential People of 2020. She was also chosen as one of the Top 10 Spiritual Leaders of 2013 by Spirituality and Health magazine and was awarded the 2007 Peace Award from the Global Foundation for Integrative Medicine.

She's authored 13 books, including Soul Retrieval: Mending the Fragmented Self... Medicine for the Earth... Walking in Light... and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred in Everyday Life. Sandra and Hank Wesselman's book, Awakening to the Spirit World: The Shamanic Path of Direct Revelation, won both the 2011 COVR (Coalition of Visionary Resources) Visionary Award and the 2011 IPPY (Independent Publisher Book Award).

Since the 1980s, thousands of people have healed from past and present traumas through Soul Retrieval, the classic cross-cultural shamanic healing method Sandra teaches.

Sandra is recognized for bridging ancient cross-cultural healing methods into our modern culture addressing the needs of our times.

Sandra is known for gathering the global spiritual community together to perform powerful transformative ceremonies as well as inspiring us to stand strong in unity, so we do our own spiritual and social activism work while keeping a vision of hope and being a light in the world.

She is passionate about helping people to reconnect with nature.

Sandra joined in partnership with Renee Baribeau to create a weekly, 30-minute podcast called The Shamans Cave.

Coming out soon is Sandra's new book she co-wrote with Llyn Roberts on Walking Through Darkness: A Nature Based Path to Navigating Suffering and Loss.

To learn more about Sandra Ingerman and her work, please visit: https://www.sandraingerman.com/