YGT 270: Staying Motivated with Healthy Habits & Routines

Mentioned in this episode:

• the upholder tendency from Gretchen Rubin

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

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