Regan Smith: Navigating Uncertainty, Overcoming Fear, & Finding Your Success Formula

Welcome to a new season of Everybody Pulls The Tarp! This week Team USA Swimmer & 8x Olympic Medalist Regan Smith returns to the show. This past summer, Regan added 5 more Olympic medals to her count — winning 2 golds & 3 silvers at the 2024 Paris Olympics. In this conversation, you’ll get a behind-the-scenes look at Regan’s whirlwind experience preparing for the Paris games, the complicated mix of emotions she felt at her second Olympics, & what she’s learned about herself as a person (and a swimmer) along the way. This episode is about far more than swimming — it’s filled with actionable ideas on navigating uncertainty, overcoming fear, & finding the formula that works best for you to maximize your success & happiness in anything. 

** Follow Andrew On Social **

Instagram: @AndrewMoses123
Twitter/X: @andrewhmoses

Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.