Eating Better and Stressing Less with Dr. Rangan Chatterjee - Episode 1056

: Episode 1056 - The fantastic Dr. Rangan Chatterjee joins Vinnie in this fantastic luminary podcast, where the two discussDr. Chatterjee's journey to get to where he is as a doctor, his experience on Doctor in the House, his new book How to Make a Disease Disappear, and more! Dr. Rangan Chatterjee will be a part of Vinnie's upcoming documentary, Fat. Please support it here, monetarily, or by sharing it with your friends. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli DR. RANGAN CHATTERJEE Out of med school, he was so excited to help people Attended University of Edinburgh Medical School However, he felt in medicine he was too focused Became a generalist, because he wanted to see how all parts of the body worked together Frustrated that most of his day was filling out prescriptions and handing out pills This didn't even help most of his patients! His son, as a baby, nearly died from Vitamin D deficiency He thought, "how did this happen to my son, and how did I, a doctor, know nothing about it?" Many babies have this deficiency, and doctors don't talk about it relatively often This started his mission to figure out how to permanently fix his son He ended up reading so much info that could help others, too! He finally understood the root causes of conditions Found himself with a TV show called Doctor In The House He has helped people reverse panic attacks, type 2 Diabetes, fibromyalgia, etc. A woman went from in the type 2 Diabetic range to normal in around a month period She also lost a good amount of weight in the process He did this by cutting out sugars and grains and processed foods Many of these diseases come from inflammation He didn't want the fights on TV, but he also wanted to help as many people as possible Some tried to sway him from his ultra-successful approach People got scared from the other (wrong) sources even though his results were amazing Social media is fortunately allowing for the rapid exchange of info, so more people are learning about the good Main factors for our health - Four pillars: Sleep more Move more Relax more And we need to cut out these junk, processed foods! Just released a new book, How to Make a Disease Disappear Already a bestseller, and one of Vinnie's must-reads Support the Fat Documentary here!