Loneliness: It’s often cited as an “epidemic” and can have a health impact comparable to smoking 15 cigarettes a day.

This hour, we talk about what loneliness looks like in the brain and how public policy could affect our loneliness epidemic.

Plus: a conversation with an expert on making friends as an adult!

GUESTS:

Elisa Baek: Assistant professor of psychology at USC Dornsife
Chris Murphy: U.S. Senator from Connecticut
Kat Vellos: A speaker, connection coach, and the author of We Should Get Together: The Secret to Cultivating Better Friendships

The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode!

Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show.

Join the conversation on Facebook and Twitter.

Colin McEnroe, Jonathan McNicol, and Cat Pastor contributed to this show, which originally aired July 12, 2023.

See omnystudio.com/listener for privacy information.

Garibaldi Red Podcast #117 | FOREST INTO THE TOP SIX