069: Looking Back: How to Intentionally Reflect on the Past Year

Have you taken the time to really, intentionally reflect on the past year?

As we're all looking ahead towards 2022, it's important to also take time to look back and appreciate what the past year has brought us. Whether you experienced a boom in your business, a shift in your personal life, or just a quiet sense of clarity, the past year's lessons can serve to guide you into your next level of growth.

In this episode, I'm walking you through my process of reflecting on the past year. I'm sharing what the year has looked like for me and how I've learned to embrace the ebbs and flows in my business. Plus, I'm explaining how I made a profound shift in my business this year following a major shift in my personal life.

What you'll find in this episode:

• How I like to reflect on the past year
• Learning when to slow down and seek clarity
• Feeling and embracing the ebbs and flows in your business
• The profound shift in my business and life this year
• How I learned to take control of my inner emotional state
• Reflecting on your year without judgment

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

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The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!