When Ariel was young she saw alcohol as her closest friend. But slowly the ways in which alcohol was not a close friend, but a toxic relationship, began to surface - through a DUI at 18, or the mom shame she began to feel for her drinking once she became a mother at 22. Alcohol was completely normalized in her family, though, and she could not even conceive that she would need to quit. As a social worker, Ariel had seen the worst cases of addiction and she did not relate to those at all.

After Ariel’s mother passed away her drinking ticked up and she fell into a deep depression. Two psychiatrists (one quite rudely!) alerted her to the fact that alcohol might be making her depression worse. On the day after her birthday last year she realized she was just ‘tired’ of it, so she committed to 30 days of sobriety. And at the end of those 30 days? She just didn’t see the point of drinking anymore. It had taken too much from her life. It was time to break up and leave her toxic relationship with alcohol for good.

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Leaving Your Toxic Relationship with Alcohol With Real Sober Mom Ariel