Ayurveda's Perspective on Dairy with Dr. Bhaswati Bhattacharya - 221

Dr. Bhaswati Bhattacharya is a physician-scientist bringing the wisdom and science of authentic medicines such as Ayurveda back to the people. She serves as Clinical Assistant Professor in the Department of Medicine at Cornell Medical College in NY. She's also best-selling author of Everyday Ayurveda.

In this episode, Colette talks with Dr. Bhaswati about Ayurveda's perspective on dairy and they discuss the following topics:

• The importance of the cow in Ayurvedic mythology.
• The current situation with dairy in the world today.
• Pasteurised milk vs. raw milk.
• The therapeutic qualities of milk.
• Why eliminating dairy is not good for every dosha type.
• Plant-based milks

Please visit Dr. Bhaswati's website www.drbhaswati.com

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Thanks to New World Ayurveda for sponsoring this episode. For more information go to newworldayurveda.com.

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