Mind Pump: Raw Fitness Truth 2054: The Value of Testosterone Replacement for Women, How to Get Your Body to Look Stage-Ready, What to Do When Your Bench Press Has Plateaued & More (Listener Live Coaching)
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Apr 15, 2023 The hosts explore the importance of protein sources, suggesting blends of plant-based options for optimal nutrition. They dive into the benefits of testosterone replacement therapy for women, highlighting its role in strength and muscle gains. Strategies for bodybuilding prep are discussed, emphasizing the need for balanced dieting during cutting phases. Plus, there's a humorous take on hydration and the psychological aspects of injuries. Finally, they tackle weight discrimination legislation and the shifting landscape of mortgage terms.
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Sensory Overload
- Sal and Adam discuss the overwhelming nature of large family gatherings for young children.
- Sal's son and Adam's son both experienced sensory overload.
Two-by-Four Dimensions
- Modern two-by-fours are smaller than they used to be.
- They measure 1.5" x 3.5", not the nominal 2" x 4".
Weight Discrimination Law
- Weight discrimination is now a legally protected class in NYC.
- This could create complexities for employers, landlords, and businesses.