208: Trina Dawn, Guest Explorer

Awareness Explorers episode 208: Trina Dawn, Guest Explorer

In this episode, we talk to Trina Dawn about the "seeker" identity as a mind-created story, which perpetuates suffering by resisting the present moment.

•Includes a guided meditation using questions to help you notice what's shining right here, right now without any effort, and without words or labels, and that's already awake.

To learn more about Trina Dawn, please visit: https://www.trinadawn.com/

Or watch on these platforms: YouTube: @trinadawn111 https://www.youtube.com/@trinadawn111 TikTok: @trinadawn111 https://www.tiktok.com/@trinadawn111 Facebook: https://www.facebook.com/p/Trina-Dawn-61579360482172/ Instagram: trinadawn111 https://www.instagram.com/trinadawn111/

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To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

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To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy, Jonathan and Brian