
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing Creative Intuition: The Skill That Makes Life and Work Easier
Would you like to know when to say yes or no, how to tell which piece of feedback is right for you or your book, or how to proceed with greater ease? If you’re working on a book, would you like to spend more time having your characters tell you what to write and less time trying to figure it out? Find out how your intuition can do all of these things and how connecting with it is easier than you think.
Episode Highlights
- 01:42 The Voice You Keep Ignoring
- 02:57 What Intuition Actually Is (and Isn’t)
- 05:27 That Quiet Whisper You Can’t Shake
- 07:12 Gut Feeling or Fear? How to Tell
- 11:32 Get Out of Your Head, Into Your Body
- 15:27 Stop Forcing It, Let Answers Come
- 17:10 Journaling That Builds Self-Trust
- 18:53 The Dream That Changed Everything
- 22:16 Signs… or Coincidence?
- 25:36 Test Your Intuition Today
- 27:46 Follow What Feels Alive
- 30:19 A Practice to Come Back to Yourself
Resources for this Episode:
Lisa’s Bio: Lisa Cooper Ellison is an author, speaker, trauma-informed writing coach, and host of the Writing Your Resilience podcast. Working at the powerful intersection of storytelling and healing, she blends her writing expertise, clinical training, and soul-centered practices—including Akashic Records work and Human Design—to help writers turn their hardest experiences into art. Her essays—on sibling loss, grief, trauma healing, and the craft of writing—have appeared in The New York Times, HuffPost, and The Loss of a Lifetime: Grieving Siblings Share Stories of Love, Loss, and Hope, among others.
Sign up for Find and Refine Your Memoir’s Narrative Arc: https://bit.ly/4aK5wQI
Connect with your host, Lisa:
Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/
Website | Instagram | YouTube | Facebook | LinkedIn
Produced by Espresso Podcast Production
