Dr. Paul Saladino | Your Guide To The Carnivore Diet: The Myths of Eating Meat & Plants

We have a genetic blueprint and there does appear to be a species-appropriate diet for humans. What can we take from these ancestral narratives about what that diet might be? If you look at indigenous groups today, they eat animal meat, animal organs, and seasonal fruit but plants as fall back foods for survival in times of scarcity. That's completely different from the non-supportive narratives that we've been told today about red meat. There's no real evidence that red meat is bad for us and why would it be? Why would these animal meat and organs that we have been eating for our entire evolution as hominoids be bad for us? That's completely evolutionarily inconsistent.  - Dr. Paul Saladino