The Habit Coach with Ashdin Doctor Hot Seat - Sakshi Oswal
Jul 21, 2021
07:07
On this episode of The Habit Coach- Hot Seat, we have our listener, Sakshi Oswal asking Ashdin about getting overwhelmed by habits and routine, even if she starts trying with just two or three, and at the times she gets FOMO and wonders when will she finish it all.
Tune in as Ashdin answers this question on how when we think about FOMO or about hitting our goal we get so obsessed with just that one goal. We shouldn't think about it as a feeling of bing overwhelmed but start focusing on what you are going to do today and avoid thinking of the future. Take one day at a time.
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