The Simplicity Parenting Podcast with Kim John Payne #49: The Power of Preview
Jul 3, 2019
Discover how previewing major life changes can bring stability to children. Learn the difference between previewing and disrupted family rhythms, and why consistency fosters trust. Kim showcases how pictorial previews can alleviate anxiety and manage expectations for kids and teens alike. Find out practical techniques for effective previews, especially during tough times. Embrace this simple family practice to create calm and predictability in daily life!
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Moving Across The Country Example
- Kim John Payne describes a family moving across the country and the challenge to rhythm.
- He suggests preview and predictability as tools to stabilize children during big changes.
Preview The Day With Pictures
- Preview upcoming changes to your child pictorially in a brief evening conversation under a minute.
- Use sensory images (doors, swings, snacks) so the child feels safe and can rest easier.
Pictorial Previews Calm The Limbic System
- Repeated pictorial previews move a child into their limbic system and reduce alarm.
- When the picture consistently comes true, the child learns to see adults as a safe attachment.