The School of Greatness 6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238
38 snips
Mar 9, 2022 
George Mumford is a renowned mindfulness coach who has transformed the mental game of athletes like Kobe Bryant and Michael Jordan. He delves into what sets elite performers apart and shares five superpowers for personal growth. Listeners learn practical steps to confront fears, emphasizing the importance of stepping out of comfort zones. George discusses how embracing challenges can lead to self-discovery and fulfillment. His insights encourage shifting from a mindset of fear to one of love and healing for true success.
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Healing and Performance
- Many high performers are driven by unhealed pain, creating a sense of emptiness even after achieving goals.
- True fulfillment comes from healing and creating from a place of love, not fear.
The Five Superpowers
- Five superpowers for achieving goals are mindfulness, effort, focus, insight, and faith.
- These interconnected qualities create a foundation for sustained effort and optimal performance.
Overcoming Fear
- To overcome fear, recognize when you're reacting instead of responding.
- Pause, breathe, and focus on something positive to shift from survival mode to growth mode.
