Hope Starts With Us Bipolar Disorder: Beyond the Label Featuring Paul Dalio, Barbara Ricci, Devika Bhushan, and Sara Schley
Mar 25, 2026
Sara Schley, author and filmmaker whose memoir became the documentary Brainstorm. Devika Bhushan, pediatrician, public health leader, and mental health advocate. Barbara Ricci, NAMI leader and advocate who built family support programs. Paul Dalio, filmmaker and composer who channels bipolar experience into art. They discuss diagnosis stories, managing treatment and routines, films inspired by lived experience, circadian and lifestyle strategies, and using storytelling to fight stigma.
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Late Realization Led Barbara To Diagnosis
- Barbara Ricci first noticed mood symptoms in her late teens but only sought help after becoming a mother and fearing the impact on parenting.
- Her diagnosis of bipolar II came in her mid-20s after increased self-awareness and concern for family functioning.
Hospital Brochure Then A Book That Changed Everything
- Paul Dalio described being hospitalized after a manic psychosis and initially receiving a bleak brochure about bipolar disorder.
- Discovering Kay Jamison's book Touching the Fire reframed his condition as linked to creativity and offered hope that changed his self-view.
Use Structure And Monitor To Stabilize Bipolar II
- Barbara Ricci emphasizes structure: medication, therapy, daily exercise, strong sleep habits, TMS when needed, and limiting alcohol.
- She monitors cycles and steps back to reassess and stabilize when symptoms reemerge.
