Every postpartum is different! So whether this is your first time being pregnant or you have done this before, surrounding yourself with the proper support during this period of transition is key.
Here to offer you tools for a smoother adjustment is the co-author of Not Your Mother's Postpartum Book and co-creator of @mamapsychologists, Chelsea Bodie.
This episode covers a lot, because honestly, postpartum is a lot — from challenging what society claims it's supposed to look like, to going back to work, and parenting an infant along with your other kids, we're diving into it all and tackling what it means to be a modern mama today.
I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show!
✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren
✨ Send an email to info@drsarahbren.com
✨ And check out drsarahbren.com for more parenting resources
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