The Mind & Body In Balance: What Modern Medicine Must Learn From Ancient Science

In this week's episode you will learn about:

⦾ Using your own energy for self-regulation
⦾ Balancing mind and body through breathwork
⦾ Medicinal benefits of yoga
⦾ Harnessing the power of your own mind to reach your potential

Ed's portion of the interview begins at about 30:00 minute mark.

Get full access to Ed Harrold Breath AS Medicine at edharrold.substack.com/subscribe