Are You Okay? Building Resilience and Making Time to Care for Yourself

In this episode, the team shares their strategies, goals, and lessons learned about prioritizing self-care as a teacher. Filled with warmth, humor, and vulnerability, the team wonders how we might learn to give ourselves the same grace we extend to others…and how to do it without feeling guilty. Easier said than done. We know. Join us as we discuss the nature of self-care and the paradox of feeling like self-care means selfish, when in fact, the opposite is true. Visit AVID Open Access to learn more.