The Grief Journey: From Surviving To Thriving

— Grief is an individual journey for everyone. Depending on the loss, the grieving persons background and their individual values, it will hold different meaning. We will always hold opposing perspectives on what it means for us, like a lot of things in life. But, essentially we don't need to search for answers. We just have to find a way to navigate through our own grief in a way that is right for us.

In that, we must respect other people's beliefs too, let's not enforce restrictions and personal beliefs onto each other. Love, respect and understanding is what everyone needs in life, whether grieving or not.

Valeria Teles interviews Karen Sutton — A Grief and Loss Coach Supporting Widows.

Karen Sutton, is one of the UK's first grief and loss coaches to specialize in supporting those widowed early in life. She provides emotional and practical support to anyone dealing with the loss of a loved one wherever you are in your grief journey. Through her own experiences with loss, she understands how difficult it is trying to navigate your way through these traumatic life events. That's why she is passionate about helping you to look after yourself, feel more positive, take back control, and to build the life you desire.

Her husband, Simon, died in September 2016 when their two girls were nine and five.

To learn more about Karen Sutton and her work, please visit: https://www.karensutton.co.uk/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.